Anchor Caribbean

Smashed Peas with Mint Butter

Recipe by
Cook: 14 mins | Servings: 6


  • 600g frozen peas
  • 1 garlic clove, crushed
  • Juice & zest of 1 lemon
  • 80g Anchor Unsalted Butter, melted
  • ½ cup mint, coarsely chopped
  • Sea salt & pepper


  1. Bring a medium pot of water to the boil.
  2. Plunge peas into boiling water and cook until tender and bright green (3-4 minutes).
  3. Drain well then transfer to a bowl.
  4. Add a generous pinch of sea salt and pepper then coarsely crush with a fork.
  5. Add garlic, lemon juice and zest, melted butter and mint, and add extra seasoning if needed.

Serving Suggestions
Serve with battered fish and a side of homemade fries.


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